My friend - Master of Anxiety Communication, Life Progress Spur

I think anxiety means that there is still room for improvement, I am not self-consistent enough, I feel that I have not done enough, so I am anxious

Today I talked for a long time about my current and future bottlenecks, as well as some myths; after the chat, I was very anxious and couldn't calm down, and I could only numb myself by doing things 😂

If you feel anxious, my way of dealing with it is to stop thinking about doing small things, then tick and delete them, and then you can slowly calm down

My interpersonal internal friction has been reduced a lot by society after graduation and work, but I still have internal friction when interacting with people

I need to practice my subject, quickly dissipate the emotions generated in social interaction, and grasp the essence of things.

The reason why I am hiding in the comfort zone now is because I don't want to interact with people, I just want to interact with people who make me comfortable, but I have to socialize to do more things. #Telegram创始人获保释 #英伟达财报 #以太坊基金会