From a technical analysis perspective, after a long period of volatility, there will be a direction. The reflexivity of the market lies in
1. You think that every time you buy at the bottom, it will bounce back. Well, the last time it went straight down and made you lose money.
2. You think that there will be no more pattern, and you have to run away as soon as it rises a little. Well, the last time it went straight up and couldn't stop, making you sell at a loss.
The above describes the two directions after the volatility.
It is best to be prepared for both situations.