Don't panic when you experience a major loss. These three things can help you adjust your state:
1. Carefully review the reasons for the loss and take notes
2. Talk to friends and family to release stress scientifically
3, 2, 1, jump
Don't panic when you experience a major loss. These three things can help you adjust your state:
1. Carefully review the reasons for the loss and take notes
2. Talk to friends and family to release stress scientifically
3, 2, 1, jump