First, exercise your body well;
Second, think about the relationships in your first half of life that need to be repaired. Repair them. This is God's way of giving you a complete life. Replace aggression and volatile emotions with love and peace.
Third, love means hope, and love for life and people;
Fourth, remember that the present and the future are always more important than the past.
When you are at the lowest point in your life, remember this truth: a latent dragon should not be used.
No matter you are in debt, lost your job or broke up, most people will have these two states. One is to be completely hopeless, followed by giving up, and the other is to look for opportunities everywhere, constantly thinking about fighting back and making a comeback.