Some Thoughts
These types of trading environments are what develop bad habits.
Trading for the most part requires patience allowing the setup that works for your system to develop.
The last few weeks have been relatively risk on meaning you find a setup, execute and it tends to play out rather quickly- I call that instant gratification
So when the market stabilizes you are left with a instant mindset to execute and end up flip flopping setups.
Do what has worked for you in the long run and try to cut the noise out- the market will always provide