In the world of vegetables, there is a group of 'hidden experts' who do not show off but possess unexpected 'superpowers':

1. Low immunity? Don't always think about pills, try sweet potato leaves and carrots! They are the 'immunity guardians' in the vegetable world, silently protecting your health.

2. Having some liver issues? Don't rush to find a prescription, spinach and beetroot are the 'secret weapons' for liver health, rejuvenating your liver.

3. Lacking calcium? Don't just focus on calcium tablets; kelp and mustard greens can also help you 'supplement'! They are the 'calcium experts' among vegetables, making your bones stronger.

4. Constipation? Don't always rely on medication; fish mint and wood ear mushrooms can help 'unblock'! They are the 'clearing agents' for your intestines, making your body feel lighter.

5. Want to lose weight? Don't just focus on the scale; winter melon and konjac can help you 'slim down'! They are the 'weight loss experts' in the vegetable world, helping you easily shed excess fat.

Discover another side of vegetables, where health coexists with deliciousness! Are you eating right?