Many people like to talk about self-discipline, but I only saw two words after reading for a long time: "self-abuse"

What about getting up at six o'clock every day

Exercise every day

Read every week

Do this and that every month, and what will happen in a year

This is not self-discipline at all, this is pure self-abuse, and anxiety about one's own incompetence

If you don't do these things from the heart, then insisting on these things will not solve the problems that exist. Instead, you will blame yourself for not being able to persist, and then feel inferior

Self-discipline is first of all sober, taking the initiative to take responsibility, endure pain, and actively solve problems. Instead of moving yourself with false efforts.

This doesn't work! It’s a terrible way !

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