You must remember these six words: buy at the buy point, sell at the sell point
Don't force buying or selling without a buy or sell point. This may seem insignificant, but it is actually very critical. If you force a trade without a buy or sell point, it is actually an emotional trade. If you do this, your trading level will be greatly improved.
Of course, there is another problem, which is that you must establish your own "buy and sell points". Because of different personalities, different capital volumes, and different risk preferences, everyone's buy and sell points are also different. Everyone's buy and sell points are unique and only suitable for you.
Establish the buy and sell point rules, and then do "buy at the buy point, sell at the sell point", you will not be emotionally affected by the market. In the past two years, the market has been too extreme and changed too quickly. If you can't control your emotions, you will easily be carried away by the market. You feel good when it goes up, and you feel finished when it goes down. You always stay on this feeling, and it is difficult to make stable profits when emotions dominate.