How to overcome the mentality of losing control of emotions?

1. Don't stare at the numbers, but at the market trends. Don't let yourself be distracted by these trivialities. Focus on the more macro market and stop fussing about the micro numbers.

2. Make your own investment plan and don't care about what others say. Even if you lose money, it doesn't matter. You will keep fighting after repeated failures and accumulate enough experience. It will be your turn to make money in the queue.

3. After making a plan, you need to execute it perfectly. Other people's wins and losses have nothing to do with you. You don't need to compare your wins and losses with those of others. Always focus on executing your own plan!