Now is the hardest time to endure. Most people see those around them making profits, while their own coins haven't budged, swinging between changing positions at the lowest point and continuing to hold.

A friend of mine initially invested heavily in ban, but later, before pnut was listed on Binance, he cut losses and swapped for slerf. Then ban surged tenfold and also got listed on Binance. He then exchanged the sold slerf back to ban, but after ban was listed on Binance, it kept falling, while slerf got listed on Binance just a few days later...

Keep a good rhythm for yourself; it's better to do nothing than to frequently change positions!