The current crypto market downturn reflects the natural volatility of this emerging market, where prices are affected by multiple factors such as government regulations, global economic changes, and monetary policies. On the one hand, this downturn can represent an opportunity for investors to buy cryptocurrencies at low prices. On the other hand, it increases the risks for investors who do not have a long-term vision or experience in dealing with these fluctuations.

As for choosing the best coins in these circumstances, coins such as ENA and iO can be considered based on past performance and ability to adapt to market shifts. These coins may provide good investment opportunities, especially if they are backed by strong technology and a team capable of implementing development plans.

However, it remains necessary to conduct extensive research before making any investment decision, given the volatile nature of this market.

Thank you @-AB for the distinguished and valuable article 🙏

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