In this rapidly changing era, the generation born in the 1970s and 1980s seem to be experiencing an unprecedented survival challenge. They are in middle age and should be the backbone of society, but they have "collectively lost their voice" in the face of various pressures and difficulties. So, what kind of survival status are these middle-aged people who were once full of vitality and dreams facing? How real are their difficulties?

1. Multiple pressures under the changing times

The generation born in the 1970s and 1980s grew up in the tide of reform and opening up, and experienced the great transformation from a planned economy to a market economy. They are both witnesses and participants of this era. However, with the changes of the times, they are also facing unprecedented multiple pressures.

In terms of economy, with the rapid development of science and technology and the deepening of globalization, economic competition is becoming increasingly fierce. People born in the 1970s and 1980s not only have to face competition in their jobs, but also have to deal with various economic pressures in life. High housing prices, high commodity prices, and rising costs of education and medical care have made their lives more and more stressful.

In terms of society, the post-70s and post-80s generation also face many challenges. As they grow older, they gradually become the pillars of their families and society. However, social injustice and institutional defects often make them feel powerless and confused. At the same time, they have to face the complexity of family relationships and the heavy responsibility of educating their children, which makes their lives more difficult.

Psychologically, the post-70s and post-80s generation are experiencing a transition from youth to middle age, facing confusion about identity and life values. They have to cope with challenges at work, as well as family and personal problems. These pressures often make them feel anxious, confused and helpless.

2. Difficult challenges facing the current living situation

Under the pressure of multiple factors, the living conditions of the post-70s and post-80s generation are indeed very difficult. They face challenges in employment, income, health, family and other aspects.

In terms of employment, with the continuous emergence of new technologies and the adjustment of industrial structure, many traditional industry positions are facing the risk of being eliminated. However, people born in the 1970s and 1980s often find it difficult to adapt to such changes due to their age and experience limitations. In the process of job hunting, they often encounter age discrimination and the dilemma of lack of experience, which makes it more difficult to find a job.

In terms of income, although the post-70s and post-80s have a certain professional foundation and economic accumulation, with the rise in prices and the cost of living, their income level is often difficult to meet the needs of their families. Many people work hard in the workplace, but still find it difficult to get rid of financial difficulties.

In terms of health, as they age, the physical functions of the people born in the 1970s and 1980s gradually decline, and various chronic diseases and sub-health conditions begin to plague them. Not only do they have to deal with work pressure, but they also have to deal with physical discomfort, which greatly reduces their quality of life.

In terms of family, the post-70s and post-80s generation generally face family responsibilities such as children's education and elderly care. They have to pay attention to their children's growth and education, and take care of their elderly parents, which makes them feel physically and mentally exhausted. At the same time, they also have to face the complexity of family relationships and communication problems between couples, which makes family a challenging area.

3. The Deeper Reasons Behind the Collective Silence

The collective loss of voice faced by those born in the 1970s and 1980s in middle age is not accidental. There are deep social and psychological reasons behind it.

First, from a social perspective, the post-70s and post-80s generation live in an era of rapid change. With the advancement of technology and the development of society, their lifestyles and values ​​are constantly changing. However, this change does not bring them enough psychological support and adaptation time. On the contrary, they often need to constantly adjust their roles and positions in the ever-changing social environment, which makes them feel confused and helpless.

Secondly, from a psychological perspective, the post-70s and post-80s generation experienced many setbacks and difficulties in their growth process. They yearn for success and recognition, but the reality is often not satisfactory. This gap makes them feel anxious and depressed, which makes them more likely to choose silence and escape when facing difficulties.

In addition, with the popularity of social media and the advent of the information explosion era, people are increasingly inclined to express their opinions and emotions online. However, this virtual way of communication cannot completely replace face-to-face communication and interaction. Therefore, when the post-70s and post-80s encounter problems in real life, they often lack effective communication and solution mechanisms, which further exacerbates the problem.

4. Actively respond to challenges and find new directions in life

Faced with such difficult living conditions and challenges, how should people born in the 70s and 80s respond?

First of all, they need to adjust their mentality and face the difficulties and challenges in life positively. They need to believe in their own abilities and values, have the courage to accept reality and seek change. At the same time, they need to learn to release stress and emotions and maintain a positive and optimistic attitude.

Secondly, they need to constantly improve their abilities and skills. In this ever-changing era, only by continuous learning can we keep up with the times. By improving their abilities and skills, they can increase their competitiveness in the workplace and thus cope with employment challenges.

In addition, they also need to pay attention to their physical and mental health and family happiness. They should pay attention to healthy diet, moderate exercise and maintain good work and rest habits to maintain good health. At the same time, they should pay attention to the harmony and communication of family relationships and face the challenges and difficulties in life together with their family.

Finally, they can try to find new life directions and value pursuits. In addition to work and family, they can also focus on their own interests and hobbies and spiritual world. By pursuing their dreams and goals, they can add more color and meaning to their lives.

In summary, the living conditions faced by those born in the 1970s and 1980s in middle age are indeed very difficult.