In fact, mainstream coins: BTC, BCH, ETH, LTC, LINK can be held for a long time when there is a market. After all, mainstream coins will not return to zero or even be delisted like altcoins.
Mainstream coins are generally held by large institutions for a long time and have locked dates. They will not plummet easily. It is impossible to rely on a few small leeks and small retail investors to influence the trend of Bitcoin. Mainstream coins purchased by Grayscale institutions are generally locked for 6 months, so relax, my friends.