The market has been sluggish during this period, and many people have lost their enthusiasm for trading, and are even more pessimistic.
In fact, this is how the market is. Except for the big bear market cycle, there is a period of oscillation between the bear and bull market cycles.
But don't be discouraged, there are many market opportunities, and the market can take off again at any time.
Since you have chosen the cryptocurrency circle, you can lose anything but your mentality. Persist in survival, and you will win.