I am very new to crypto market but what have learned so far is to control your emotions and hold your positions and stay calm. I am not so rich and I invested part of my savings in crypto a week ago which really matters to me a lot but I am really determined that this time will pass and market is going to break new records soon. My suggestion is not to sell anything and hold your positions. don't be panicked and good days are gonna come.
I think it is better to hold your 70% of investment and do trades on remaining 30% in this season. holding requires a lot of patience. doesn't matter how low it goes just hold and soon you will see pump will come.