If you are able to overcome the decline and come back, you have what is called a coping strategy. It increases the probability that you will launch at the point where the market will record an increase.

But if the situation is that you are unable to return and that you are only participating in the decline, then you must return to the way you invest and you need to change. Even so, there is no need for frustration, no matter what results you achieve. You are on your way to development and increasing your experience. Sometimes the price must be paid at the forefront of any success.