When markets are calmer, it's wiser to take a break than to hang on.

This is also an investment strategy with the following benefits:

1. Regulate emotions:

Rest can help us maintain emotional stability, allow us to think more clearly, and be less prone to FOMO.

2. Clear your brain:

Sleep helps the brain remove unnecessary waste, making our decision-making capabilities stronger and transactions more accurate.

3. Enhance immunity:

Good rest makes our bodies healthier, better able to handle stress, and less likely to be tricked into getting off the wagon.

In short, taking a break when the market is down is recharging for us, making it more energetic when the bull returns, making it easier to catch value coins and golden dogs.