When markets are calmer, it's wiser to take a break than to hang on.
This is also an investment strategy with the following benefits:
1. Regulate emotions:
Rest can help us maintain emotional stability, allow us to think more clearly, and be less prone to FOMO.
2. Clear your brain:
Sleep helps the brain remove unnecessary waste, making our decision-making capabilities stronger and transactions more accurate.
3. Enhance immunity:
Good rest makes our bodies healthier, better able to handle stress, and less likely to be tricked into getting off the wagon.
In short, taking a break when the market is down is recharging for us, making it more energetic when the bull returns, making it easier to catch value coins and golden dogs.