you need to have money to invest in the long term and afford to lose, but that's not my case; otherwise, it would be very easy not to worry.

THEY LOSE MONEY BECAUSE THEY WANT TO!!

It's incredible to see the number of people crying because the market went down. All in future spot. If they are going to buy in Spot in the long term, the question is, do they care if the market goes down? It's the most normal thing in the world for the big guys and others to take profits to re-invest and make a compound interest with profits.
Another thing I ask myself is, why do they get into the world if they don't know anything about the subject? Do they follow gurus who tell them what's going to happen? Hahaha, that doesn't exist.
Although the market always does what it has to do, there is a fairly high level of success with AT.
It's not that you always win, but you get pretty close to what it can do.
What I do is future contracts. And right now you make money with the market going down.
How do I do it? AT with Elliot impulses and retracements. Relying on Fibonacci retracements and extensions.
Managing my risk management.
It's nothing out of this world, you just have to have a strategy and be disciplined.
I wrote this because I was once a beginner and they took my money like a baby. I trained myself, tried to control my emotions and manage my risk management.
In the market you make money when it goes up and when it goes down. You just have to understand it or try to go with it.
Greetings