The market conditions in recent days have been quite obvious. The weekend's rebound gave people a feeling of bottom fishing, but it fell back down before stabilizing for a day. This trading pattern is evident, continuing to wash short-term contract positions, and the fluctuations are becoming increasingly larger. Contract players still need to pay attention to their positions, and it's best to keep the leverage low; otherwise, holding good spot assets is sufficient. The more this kind of washing occurs, the higher the potential for subsequent bursts.
As for the altcoins, it's still the same ones mentioned before: AAVE, LINK, UNI, ENA, MORPHO, IO, EIGEN, ACT, PNUT, HSK. Try to avoid frequent changes in positions; just hold on and gradually add to your positions.