I have something to say to everyone
Never think about making quick money, and don't envy those who make money from contracts in the square. Keep a calm mindset, don't let your inner demons control you, and you will already be ahead of 90% of people. Naturally, you will be able to be the one who reaps the rewards, rather than becoming fodder.
At the same time, when you make money every day, make sure to exit the market quickly; this is the most important thing. Don't think about holding on to see how much more profit you can make. Even if you only use spot trading and make a 3% increase on a principal of 2000u, it will grow larger like a snowball, all while keeping risks at their lowest. This is the optimal solution.
When you are not disturbed inside, minimize or avoid using leverage, do not follow blindly, and identify your entry points accurately, then there will be no problem.
Always pay close attention to risk assessment, and constantly remind yourself that the real enemy is not those market makers, but your own inner demons. With patience, you will surely succeed in overcoming them, and you will already be on the path to success.