7 Life Formulas
1. Growth = Learning + Reflection
Growth Formula
2. Happiness = What You Have ÷ Desire
Happiness Formula
3. Success = Clear Goals x Effective Action x Persistence
Success Formula
4. Quality of Relationships = Trust x Reciprocity x Empathy
Interpersonal Relationship Formula
5. Value of Time = Priorities x Efficiency ÷ Distractions
Time Management Formula
6. Coping Ability = Resources ÷ Stress
Stress Coping Formula
7. Balance = Work x Health x Relationships x Interests
Balance Formula
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