It was a Sunday afternoon and I decided to take a peek here. I see $BTC and most Altcoins with a slight drop in price, a natural movement in this crypto market.

But what is worrying is the amount of people who are anxious and worried.

Here are some tips that helped me a lot when I started trading in this market and can help you control your anxiety.

1. Be informed, choose coins that have solid projects, trading volumes and can offer liquidity.

2. Diversify your portfolio and set reasonable limits on your trades.

3. Stop checking your portfolio every half hour. The market will always have its flow, whether positive or negative, regardless of whether you look at it or not.

4. Practice Mindfulness: Relaxation techniques such as meditation, walking, reading, etc. can help you stay calm during periods of high volatility.

5. Focus on your medium and long-term goals and avoid making impulsive decisions based on immediate fluctuations.

Stay calm and stay focused on your strategy!

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