I've seen a huge amount of posts and recommendations about FOMO and how to control anxiety, but they all fail completely.
No one has the configuration of how to manage your anxiety because each individual is unique and different, that suggests that no one learns from someone else's experience.
So basically the issue of anxiety or FOMO is practically looking back and predicting what is best, in any case if you are not a risk investor, you can do Flexible Earn or Staking or Pool to keep your coins growing as it goes up and down.
This way, you can make investments while your wealth grows. I particularly have coins in earn and stake, especially #meme_coin and $TRX with $XRP even though people have their own opinions, but always do your research.
These last two currencies have had a historic journey despite the gossip and will probably become a currency for banks, and in any case, they can be of great help across borders.
So enjoy your anxiety and play like it's a soccer match until you reach penalties!
Good day!