One-sided market is the easiest to make money and the easiest to miss. Most of the market is like the current one, which is more torturous and tests the mentality. Staying away from the market is the best choice, but in the deep market, we will fall into the trap of being in control, unable to control our hands, and unable to leave the market.
Friends with too large positions and too high leverage will collapse first. They can't sleep or eat every day, and often face the choice of stop loss or liquidation.
In fact, 90% of the orders can be recovered or profitable, but there is a 10% probability of liquidation.
So to maintain a good mentality, you must expect losses, reduce leverage, and exchange acceptable losses for larger returns. The heart is calm and full of expectations for the future.