#altsesaon believe average person have or mostly has this addictions
#Porn
#Masturbation
#Overthinking
#fear.
Exclusion of
#alcohol
#drvgs
#smokes
Their is still other deadly addictions like
#Depression
#Anxiety
#insecurity
If you want to overcome these addictions, not if you want to , you have to and this process that am about to lay down will assist you.
Whenever your in this addiction state do what is called #mind_compartmentalization .
Mind compartmentalization is a situation whereby you surpress what’s in your mind by conjuring into another thinking . Like using good memory to surpress the bad one.
This practice have been proven helpful over the years. Just make sure your focusing while doing it.