I believe average person have or mostly has this addictions

#Porn

#Masturbation

#Overthinking

#fear.

Exclusion of

#alcohol

#drvgs

#smokes

Their is still other deadly addictions like

#Depression

#Anxiety

#insecurity

If you want to overcome these addictions, not if you want to , you have to and this process that am about to lay down will assist you.

Whenever your in this addiction state do what is called #mind_compartmentalization .

Mind compartmentalization is a situation whereby you surpress what’s in your mind by conjuring into another thinking . Like using good memory to surpress the bad one.

This practice have been proven helpful over the years. Just make sure your focusing while doing it.