No alcohol for a year is crazy bruh

Dear son,

In 2025, I challenge you to try this:

- No porn
- No alcohol
- 3-6 eggs/day
- 3 litres of water
- 7-8 hours of sleep
- Cut all distractions
- 10,000+ steps/day
- Go to the gym 3 - 5 times/week.
- Avoid sugar.
- Pray.
- Earn Wisely

Are you ready?