$XRP You were the exit liqudity, now they're pumping BTC and ETH with your money. Soon people will realize this. XRP is Shib of this cycle, retail (you) bought it with dreams of x100 or imaginary goals like flipping ETH, which is manipulation. Sorry, you've been lied.
If you're in profit, sell it before its too late. If you're not in profit, decide whether its worth it to waiting for or not. Even if you bought it at top, you can still recover by investing your money to other coins who has not pumped like XRP did.
For big and mid caps: Solana, ETH, LINK, AVAX, SUI, TIA, ARB. You can recover your money with buying these in mid term. Like couple of months. You can even make profits.
Small caps are risky, i would not recommend them. You could lose more of your money because they're more volatile. But here are some examples;
Manta, DYM, ALT, ZK are decent enough for recovery in mid or short term.