๐Ÿšฉ Traps We Keep Falling Into ๐Ÿšฉ

Why do we keep stepping on the same rake? Unrequited love, suffering from harsh bosses, trusting scammers? We keep falling into the same traps. By recognizing them, we can learn to avoid them.

Trap 1: Rejection: "Don't leave me!" ๐Ÿ’”

How it manifests: You feel that the people you love will inevitably leave you sooner or later, and you will be left in emotional isolation forever. Loved ones will die, leave the house for bread and not return, or prefer someone else to you.

So you cling desperately to your loved ones, but this only pushes them away. Even a short separation makes you angry and upset. ๐Ÿ˜ž

Trap 2: Mistrust and Abuse: "I don't trust you" ๐Ÿ”’

How it manifests: You constantly expect someone to hurt or harm you, cheat, deceive, humiliate, hit, or somehow use you. Your defense is mistrust and suspicion.

You question everything and keep everyone at a distance.

You either avoid close relationships or get involved with people who treat you badly and then get angry at them for it. ๐Ÿ˜ 

Trap 3: Emotional Deprivation: "No one will ever love me" ๐Ÿ’”

How it manifests: You believe that others will never be able to meet your need for love. No one cares about you, and no one understands you.

You are drawn to cold and indifferent people who constantly reinforce this belief.

You feel betrayed and swing between anger and suffering from pain and loneliness. ๐Ÿ˜ข

Trap 4: Social Exclusion: "I'm not like everyone else" ๐Ÿ˜”

How it manifests: You feel isolated from the rest of the world and different. You might feel ugly, unsexy, or boring.

You avoid social gatherings and interactions. You act as if you are worse than others.

At parties, at work, in groups, you feel lonely and anxious. ๐Ÿฅบ

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